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Hobby Your Way To Happiness

Hobby Your Way to Happiness

Hobbies are a great way to lose oneself in something that they enjoy while relaxing their stresses and mind.

Starting in high school, people and jobs would ask me if I had any hobbies but I had no idea if I had any hobbies or really what a hobby was. My idea of a hobby was collecting things like baseball cards (which as a kid I had binders full of baseball cards) or making model cars. As a kid, hobbies seemed like something boys did not girls.

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Little did I know, I had a hobby since I could read…. reading books. As soon as I could walk to the library, I spent so many hours reading books at the library and then taking books home and reading until the wee hours of the morning. My mom loves to tell the story that I loved to read so much that while walking down the street, I was reading and walked into a pole….

stress management concept circle on blackboard

Yes I found my hobby but I didn’t know it. In my 20s, my hobby evolved to crocheting which has turned into my handmade business. In the past few years, my hobby is gardening because I love to see what I can grow and my family can eat. I still love to read but I don’t have the time to always read so I listen to a lot of audio books. My stress release that I found in crocheting was lost for a while because the business aspect replaced the fun aspect. Now that I have Evie to crochet fun things for, crocheting has become fun again.

Without my hobbies, I wouldn’t have been able to make it through some of the most stressful situations in my life. My hobbies are what brought me happiness and released the stress that my mind and body were feeling at the time.

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Reasons to have a hobby: 

  1. Helps to relieve the stress your mind and body feels on a daily basis
  2. Helps to encourage you to challenge your mind with different tasks
  3. Helps you take a break from your daily tasks
  4. Helps you to explore new hobbies and evolve as a person
  5. Helps with anxiety and depression

Helps to relieve the stress your mind and body feels on a daily basis: 

The body and mind need time to destress everyday. Without this destressing time, the body fills with negative feelings and thoughts which is not healthy. A hobby naturally boosts your positivity about yourself and life which releases the stress brought on by the negative.

Helps to encourage you to challenge your mind with different tasks:

A hobby challenges a person to find new ways to accomplish their hobby. For example, a knitter will finish one project and will search for a new, more difficult pattern to accomplish next. The brain wants to be challenged and learn new things which a hobby aids in accomplishing.

Helps you take a break from your daily tasks:

Everyone needs a break from their daily routine or life becomes mundane and dull. When life becomes dull, a person becomes bored and can become depressed. Even a 5 minute break enjoying your hobby can aid in changing things up and keep your day fresh.

Helps you to explore new hobbies and evolve as a person:

Over the years, your hobbies can stay the same or they can evolve into a new hobby. Someone that loves to paint, may learn a new painting technique or a new type of art. Learning new hobbies or techniques helps a person evolve mentally and physically (depending on the type of hobby).

Helps with anxiety and depression:

As someone who has suffered from both anxiety and depression since I was a teen, having a hobby that I enjoyed has helped relieve both of these. Keeping yourself busy with a hobby helps to calm your nerves and anxiety by having your mind distracted with the current task you are enjoying. When you are involved mentally and physically, there leaves little room for your depression to creep in at that moment. Over time, your mind will learn to release the anxiety and depression while you are involved with your hobby.

There are so many different hobbies that people can have that have so many healthy and happiness benefits. You can practice yoga or meditation. You can work out at a gym or walk around your neighborhood. You can read books or draw/paint pictures. You can build model cars or rebuild classic cars. You can crochet, knit or sew special things for people in your life. The possibilities are endless and here is a list of 40 hobbies you can try today! Here is a PDF printable of the list: 50 Hobbies To Try

50 Hobbies To Try

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Worth It Wednesday

Worth It Wednesday

In my life right now, I am focused on my self-care and working towards a positive life which means eliminating the negativity in my life. Part of that negativity are my Wednesday rant posts. As nice as it is to vent my feeling but when I started to let the venting and negativity take over my life, it was time to work taking the bad out and bring the good in. So, instead of focusing on venting on Wednesdays I am going to focus on ways to bring good things into my life and your life with Worth It Wednesday!

What does Worth It Wednesday mean?

Worth It Wednesday is all about living the life you are worth living. Finding positivity in every aspect of your life. Being grateful for what you have and what you will receive in the future. Holding yourself accountable for what how your thinking, feeling and living your life. Making the necessary changes to make your life the one you want.

My goal for my new Wednesday series is to post ways that help you live your best life. This will include different activities that could help in your journey. As well, I will feature products that will aid in your positive life journey. I am a quote lover, so there will be posts that feature quotes that will enhance your life. I am sure as my journey continues, I will have different themes and posts that I haven’t thought of yet.

I am excited to share my journey with all of you and I hope that these future posts will encourage you to live the life you are worth living because it is worth it to live your best life. Life is too short to belived counting the years.Enjoy the ride and makeamazing memories.Have a great birthday!

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Tips To Living Your Happy Mom Life

Tips to Living your happy life (1)

In my 36 years of living, one thing I tend to forget to do is living a happy life for myself. As a mom, I’m always taking the time for my kids to make sure they are fed, clothed and happy. As a girlfriend, I make sure that my boyfriend’s needs are met and he is happy. As a daughter, I make sure that my parents have the help they need to make their lives happier. Same goes for my friends. The big question is…. when do I take this time for myself to make sure I am happy?

The answer to that question…. when I can remember to take the time!

Here are some small tips to living your happy mom life each day…

  1. Enjoy your shower time! This is my favorite time of the day because I shut the dog, the kids and attempt with the boyfriend out of the bathroom, sit and let the water just run over me. When I was pregnant with Danyella and on strict bed rest, I was told that I could shower but I had to sit in the shower. I don’t use one of those old people shower chairs but I do use a cushy tub pillow. There are times that I can sit in the shower and let the water run over me like I was in the rain. I don’t get these times alot but I enjoy the moments when I get to relax in the shower, just me, myself and I!
  2. Enjoy your Potty Time! Oh yes I went there! The Mommy Potty Time is usually filled with kids and pets running in and out or shouting your name. Even for a 30 second pee, I let the kids and dog run amuck while I take the few seconds to hop on Pinterest. Just about since the start of Pinerest, I have been obsessed with this site/app. I have over 100 boards and thousands of pins all done in just a few seconds and minutes I have on the potty and other down times. Pinning makes my life feel more relaxed and I have found so many recipes, diy projects, kids projects and more to help my life.
  3. Get up Early or Stay up Later! I know that many mom bloggers talk about getting up a few minutes early to take Me Time but that is not me. I am a night owl and that will never change. I can be up until midnight, hours after the kids go to bed but ask me to get up even 15 minutes earlier and forget it because the snooze button will be hit! If you are a morning person then kudos to you! I like to take the time to do some stuff for me whether it is doing some reading, crocheting, journaling or other things that I want to do just for me.

They might just be a few, simple tips but these are things that help me enjoy a happier mommy life. I hope that these few tips can help you enjoy your happier mommy life!

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Journey to a Healthy Body

39e66afc5bbd472bd974db4442b82b17 People always tell me that you need to love the body you are in and love yourself if you want to be happy. Well… I half agree with that statement because yes I do need to love myself but it doesn’t mean I am going to be happy with the changes that have been going on in my body. There are women that love themselves whether they are 105 pounds and petite or 205 pounds and curvy. I am not one of those women!

Currently I am 158 pounds and continuing to gain weight despite my efforts to work out and change my eating habits. I have been working out 4-5 times a week, practicing yoga almost daily and have cut out most carbs and sugars plus increased my intake of fresh fruits/veggies and water but I continue to gain weight. I am exhausted everyday, even if I can take a nap, I just want to continue to sleep and my body hurts all the time.

Part of me wonders if there is something more going on with my body then the tests are revealing. I have been going to the doctor for 2 years for sleep problems and my body pain. All that was revealed was the I have herniated discs in my neck that “could” be effecting my nerve endings in my body. It is frustrating and depressing that my body feels this miserable and my attempts at living a healthier lifestyle has increased my weight instead of decrease my weight and pain. I took myself off the medication that aided in my pain relief because my significant other and I are trying to have a baby after my miscarriage in January. We have pushed to change to a healthier lifestyle to help aid in trying to conceive so this just adds to my frustrations with my weight.

Happiness is a mind over matter situation but your matter affects your mind especially when it comes to self love. I want to feel happy and healthy with my body, mind and life so this is going to be a long journey in my life that will require even more changes to give me those results I seek.

On Mondays, I am going to blog about my journey with my weight, body and happiness within.

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Balance in Relationships

Something that I have struggled with for basically all of my life is creating a balance in my relationships where I am not giving, giving, giving and not getting anything in return. Don’t get me wrong, I love to help people and be there for the ones I love but I do this to a point where I get burned out and then resent this person for the way I am feeling about myself. The feelings of resentment then resonate in my mind and it turns ugly. The last thing I end up doing to casting this person, that I resent so much, out of my life and later regret my actions but it is to late to change things now or the person and I reconcile and the cycle continues over and over again. one day she remembered that it wasn't her job to keep everyone happy

Now, I am not talking about just romantic relationships, but all my relationships with friends and family. I love to see others happy even if it costs me my own happiness until I can’t take it anymore. Neglecting your own happiness and well being to create someone else’s happiness is not healthy but it is a cycle that I seem to get myself stuck in all the time. Yes, I do self love work and have come a long, long way in my 35 years of creating other people’s happiness and avoiding my own but the cycle still exists and it flat out sucks.

When it is a family relationship that this is occuring in, I will take a “time out” from said family member and get myself back on track until I see the cycle begin again. When it comes to romantic relationships, you really can’t take a “time out” without killing the relationship but if the relationship continues at a rate that is uneven then the relationship is going to suffer repercussions, possibly permanant ones.

Currently, I am struggling with this balance in multiple relationships in my life and the attempt to find the balance has been exhausting because truly it takes two to create this balance. In my romantic relationship, the lack of balance is one that has been mentally and emotionally exhausting because no matter how hard I try, his lack of keeping his end of the balace has me working harder but seeing no results. Our schedules have become so opposite of each other that even when we have time to spend together there is very little connection and being a hopeless romantic, I am left wondering what I am doing wrong or what else I can do but in reality I can do everything possible but without the other person balancing out my efforts then all it does is build up resentment until I blow up.

That blow up has recently happened and it was not pretty. I exploded and cried and exploded and still hold the feelings of resentment because I don’t know what to do to get it through his head that I need him to keep up with his end of the relationship. We may only have a half hour in the evening before I go to bed, but make the most of that time. Cuddle with me, hold my hand, take a bath with me, remind me that I am the one you love. Since we only have a little time to spend together then find something special to suprise me with and remind me why I fell in love with you. Just because life happens and we work hard to keep our house and family living comfortably doesn’t mean that we begin to act like roommates not lovers.

Since my blow up, I am learning to do more for myself and love myself more then doing things for my love. There is a part of me that feels guilty for acting like this but I need to make myself happy because I don’t feel like I am making him happy. It breaks my heart that he feels like we are ok but I am not so maybe showing him that making myself happy before his happiness will open his eyes before our relationship ends up with repercussions we cannot come back from.

It is extremely hard to talk about my personal relationship but I know others can relate which is why I am doing it. Whether its a lover, friend or family member…. make each of them feel loved and of course love yourself first!