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Hobby Your Way To Happiness

Hobby Your Way to Happiness

Hobbies are a great way to lose oneself in something that they enjoy while relaxing their stresses and mind.

Starting in high school, people and jobs would ask me if I had any hobbies but I had no idea if I had any hobbies or really what a hobby was. My idea of a hobby was collecting things like baseball cards (which as a kid I had binders full of baseball cards) or making model cars. As a kid, hobbies seemed like something boys did not girls.

hobby

Little did I know, I had a hobby since I could read…. reading books. As soon as I could walk to the library, I spent so many hours reading books at the library and then taking books home and reading until the wee hours of the morning. My mom loves to tell the story that I loved to read so much that while walking down the street, I was reading and walked into a pole….

stress management concept circle on blackboard

Yes I found my hobby but I didn’t know it. In my 20s, my hobby evolved to crocheting which has turned into my handmade business. In the past few years, my hobby is gardening because I love to see what I can grow and my family can eat. I still love to read but I don’t have the time to always read so I listen to a lot of audio books. My stress release that I found in crocheting was lost for a while because the business aspect replaced the fun aspect. Now that I have Evie to crochet fun things for, crocheting has become fun again.

Without my hobbies, I wouldn’t have been able to make it through some of the most stressful situations in my life. My hobbies are what brought me happiness and released the stress that my mind and body were feeling at the time.

hobby1

Reasons to have a hobby: 

  1. Helps to relieve the stress your mind and body feels on a daily basis
  2. Helps to encourage you to challenge your mind with different tasks
  3. Helps you take a break from your daily tasks
  4. Helps you to explore new hobbies and evolve as a person
  5. Helps with anxiety and depression

Helps to relieve the stress your mind and body feels on a daily basis: 

The body and mind need time to destress everyday. Without this destressing time, the body fills with negative feelings and thoughts which is not healthy. A hobby naturally boosts your positivity about yourself and life which releases the stress brought on by the negative.

Helps to encourage you to challenge your mind with different tasks:

A hobby challenges a person to find new ways to accomplish their hobby. For example, a knitter will finish one project and will search for a new, more difficult pattern to accomplish next. The brain wants to be challenged and learn new things which a hobby aids in accomplishing.

Helps you take a break from your daily tasks:

Everyone needs a break from their daily routine or life becomes mundane and dull. When life becomes dull, a person becomes bored and can become depressed. Even a 5 minute break enjoying your hobby can aid in changing things up and keep your day fresh.

Helps you to explore new hobbies and evolve as a person:

Over the years, your hobbies can stay the same or they can evolve into a new hobby. Someone that loves to paint, may learn a new painting technique or a new type of art. Learning new hobbies or techniques helps a person evolve mentally and physically (depending on the type of hobby).

Helps with anxiety and depression:

As someone who has suffered from both anxiety and depression since I was a teen, having a hobby that I enjoyed has helped relieve both of these. Keeping yourself busy with a hobby helps to calm your nerves and anxiety by having your mind distracted with the current task you are enjoying. When you are involved mentally and physically, there leaves little room for your depression to creep in at that moment. Over time, your mind will learn to release the anxiety and depression while you are involved with your hobby.

There are so many different hobbies that people can have that have so many healthy and happiness benefits. You can practice yoga or meditation. You can work out at a gym or walk around your neighborhood. You can read books or draw/paint pictures. You can build model cars or rebuild classic cars. You can crochet, knit or sew special things for people in your life. The possibilities are endless and here is a list of 40 hobbies you can try today! Here is a PDF printable of the list: 50 Hobbies To Try

50 Hobbies To Try

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Turning Your Hobby into Vacation Savings #savingsunday

Photo Dec 03, 9 37 51 AM

Many of us have hobbies that we don’t even realize are hobbies. I an artist that loves to create to which I made my hobby of crocheting and sewing into a part-time business. Some people love to make woodwork items. Some people love to draw or paint. Some people love to write (another hobby that I love and why I started this blog). Some people love numbers and balancing them. There are so many different hobbies that people might not recognize in themselves.

These hobbies can make you a little extra cash for that family vacation that you are saving for. For example with a creative hobby, you can sell some of your creations. With a writing hobby, you can start a blog and make some extra money by advertising or doing sponsored posts for companies. For a numbers lover, you can offer your services to others like balancing their finances or helping others create a household budget. You can’t believe the ways you can make money by helping others.

When selling your creations, you can share those creations on your social media for friends and family to see and purchase. Also, you can use my post from last week and list your creations for sale on different local groups where you can meet up with the person to sell your creation in person. There are handmade websites like Etsy or Artfire to sell your creations but you will need to ship the items so you will have to determine your shipping prices. Last, you can look for local craft and vendor shows that have people come to you to sell your creations. These are all great and easy ways to make some extra money off of your hobby!

Update on our Vacation Savings: We didn’t do much shopping this week but a lot of selling. Shopping savings was only $25 because we really didn’t need to buy anything besides dog food which at petco we saved $15 between a coupon and our petco rewards. Plus, I had a few coupons that I used to get the few things we needed. As for the apps, nothing this week. Next week, Christmas shopping will get underway so this will hopefully change. As for selling, it was a big week on the yard sale groups for me. Most of what I sold was Danyella’s old clothes now that I have more of them organized to list. This brought in an extra $60 for the vacation savings and $60 for Christmas spending. Lastly, I sold more of my handmade creations and brought in an extra $30 for vacation and $30 for Christmas. Total for vacation savings for this week: $130 and overall $389! We are still off track for what we need to hit for goals but we are getting there. I can’t complain considering I am on bed rest with my pregnancy and getting this all worked out!

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